Register or Sign In
Food database and calorie counter Source: Member

Shipley Do-Nuts

Sausage & Cheese Kolache

Nutrition Facts
Serving Size 1 kolache
 
Amount Per Serving
Calories from Fat 148
Calories 326
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
Cholesterol 22mg 7%
Sodium 703mg 29%
Total Carbohydrate 34g 11%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member drbiii on 03 Apr 08.

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(326 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
Carbohydrates, 34g (42%) Fat, 16g (44%) Protein, 11g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
326
Fat
16g
Carbs
34g
Protein
11g
There are 326 calories in a 1 kolache serving of Shipley Do-Nuts Sausage & Cheese Kolache.
Calorie breakdown: 44% fat, 42% carbs, 14% protein.

More products from Shipley Do-Nuts:

Glazed Donut
Cake Donut
Glazed Do-Nuts
  view all shipley do-nuts products

Other types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 kolache
or Cancel
 

Recently eaten by:

tgb48
on 18 May 2013
caligonetx
on 06 May 2013
free_bird
on 20 April 2013
Coymotorsport
on 21 April 2013

Recently eaten with:

FatSecret members have recently eaten Shipley Do-Nuts Sausage & Cheese Kolache with these foods:
Pistachio Nuts
Instant Brown Rice
Cabbage Soup
M&M's Peanut M&M's (Package)
Sonic Dr. Pepper (Large)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.