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Food database and calorie counter Source: Member

Shari's

Cuban Sandwich

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 270
Calories 620
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 12g 60%
Cholesterol -
Sodium -
Total Carbohydrate 45g 15%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 40g  
Protein 41g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member queer1345 on 09 Aug 12.

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31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (44%)
 
Protein (27%)
Carbohydrates, 45g (29%) Fat, 30g (44%) Protein, 41g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
620
Fat
30g
Carbs
45g
Protein
41g
There are 620 calories in 1 serving of Shari's Cuban Sandwich.
Calorie breakdown: 44% fat, 29% carbs, 27% protein.

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Recently eaten by:

brooklyn11210
on 12 April 2013
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