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Food database and calorie counter Source: Member

Seeds of Change

Tapovan White Basmati Rice

Nutrition Facts
Serving Size 1 cup (123g)
 
Amount Per Serving
Calories from Fat 25
Calories 190
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 38g 13%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 23 Feb 10.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (12%)
 
Protein (8%)
Carbohydrates, 38g (80%) Fat, 2.5g (12%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
2.5g
Carbs
38g
Protein
4g
There are 190 calories in a 1 cup serving of Seeds of Change Tapovan White Basmati Rice.
Calorie breakdown: 12% fat, 80% carbs, 8% protein.

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Other types of White Rice:

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White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
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Other types of Rice:

Brown Rice
Instant Brown Rice
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Recently eaten by:

tinupatel
on 05 May 2013
Chinatherose
on 09 January 2013
Woodly
on 17 November 2012
whitey55
on 07 July 2012

Recently eaten with:

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