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Seeds of Change

Lasagna Calabrese with Eggplant & Portobello Mushrooms

Nutrition Facts

Serving Size 1 tray (284g)

Amount Per Serving

Calories from Fat 50

Calories 270

% Daily Values*

Total Fat 6g

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 15mg

Sodium 770mg

32%

Total Carbohydrate 42g

14%

Dietary Fiber 4g

16%

Sugars 5g

Protein 13g

Vitamin A 20%

Vitamin C 25%

Calcium 15%

Iron 20%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Janeyws on 07 Nov 08.

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14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (20%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

Carbs

42g

Protein

13g

There are 270 calories in a 1 tray serving of Seeds of Change Lasagna Calabrese with Eggplant & Portobello Mushrooms.

Calorie breakdown: 20% fat, 61% carbs, 19% protein.

Related Lasagna from Seeds of Change:

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Other types of Lasagna:

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	view more lasagna nutritional info

Other types of Pasta:

	Spaghetti
	Pasta with Meat Sauce
	Meatless Pasta with Tomato Sauce
	Whole Wheat Spaghetti
	Macaroni
	view more pasta nutritional info

	Food Search

Recently eaten by:

	Lorourke
	1604kcals on 04 October 2012

	Jwieckowski
	719kcals on 05 August 2012

	scottheiman444
	1622kcals on 18 July 2012

	Bradk
	1015kcals on 21 March 2012

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