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Food database and calorie counter Source: Member

Season's Choice

Super Sweet Whole Kernel Corn

Nutrition Facts
Serving Size 2/3 cup (90g)
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
 
Vitamin A 4% Vitamin C 6%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jwed2 on 14 Mar 11, and last modified on 04 Mar 13 by member aub8n .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
Carbohydrates, 17g (84%) Fat, 0.5g (6%) Protein, 2g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
17g
Protein
2g
There are 70 calories in a 2/3 cup serving of Season's Choice Super Sweet Whole Kernel Corn.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Related Vegetables from Season's Choice:

Asparagus Spears
Baby Brussels Sprouts in Butter Sauce
Broccoli Florets
California Medley
Edamame
Green Beans
  find more season's choice vegetables products

More products from Season's Choice:

Frozen Blueberries
Mixed Fruit
Potatoes O'Brien
Seasoned French Fried Potatoes
Peaches
  view all season's choice products

Other types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Other types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
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Recently eaten by:

aub8n
on 04 March 2013
collzee33
on 11 January 2013
crazymom4
on 06 August 2012
ayoung1119
on 11 April 2012

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