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1 to 10 of 1360 for Steamed or Boiled Scallops
Steamed or Boiled Scallops
Per 100 g - Calories: 106kcal | Fat: 3.09g | Carbs: 2.33g | Protein: 16.18g
Other sizes:
1 cup of raw, yield cooked - 127kcal
, 1 oz of - 30kcal
, 1 scallop - 14kcal
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Nutrition Facts - Similar
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Potatoes (Flesh, Without Salt, Boiled)
Per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Protein: 1.87g
Other sizes:
1/2 cup - 68kcal
, 1 potato - 118kcal
, 1 oz - 25kcal
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Nutrition Facts - Similar
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Steamed or Boiled Calamari
Per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Protein: 15.45g
Other sizes:
1 oz - 26kcal
, 1 serving - 78kcal
, 1 cup - 128kcal
, more...
Nutrition Facts - Similar
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Steamed or Boiled Shrimp
Per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Protein: 26.50g
Other sizes:
1 oz, without shell of - 39kcal
, 1 cup of - 200kcal
, 1 small - 6kcal
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Nutrition Facts - Similar
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Scallop (Mixed Species)
Per 100 g - Calories: 88kcal | Fat: 0.76g | Carbs: 2.36g | Protein: 16.78g
Other sizes:
1 unit 2 large or 5 small - 26kcal
, 3 oz - 75kcal
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Nutrition Facts - Similar
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Scallops
Per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Protein: 2.90g
Other sizes:
1 oz of cooked - 62kcal
, 1 cup of raw, yield cooked - 291kcal
, 1 serving - 184kcal
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Nutrition Facts - Similar
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Baked or Broiled Scallops
Per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Protein: 2.63g
Other sizes:
1 oz of - 37kcal
, 1 serving - 112kcal
, 1 cup of - 249kcal
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Nutrition Facts - Similar
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Steamed or Boiled Squid
Per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Protein: 17.86g
Other sizes:
1 oz of boneless - 30kcal
, 1 serving - 89kcal
, 1 cup of - 147kcal
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Nutrition Facts - Similar
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Potatoes (Skin, Without Salt, Boiled)
Per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Protein: 2.86g
Other sizes:
1 skin - 27kcal
, 1 oz - 22kcal
, 1 lb - 354kcal
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Nutrition Facts - Similar
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Steamed or Boiled Clams
Per 100 g - Calories: 92kcal | Fat: 1.20g | Carbs: 3.19g | Protein: 15.83g
Other sizes:
1 oz, without shell of - 26kcal
, 1 quart, raw, in shell - 172kcal
, 1 oz of raw - 20kcal
, more...
Nutrition Facts - Similar
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