Steamed Octopus Calories and Nutritional Information

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1 to 10 of 288 for Steamed Octopus

Per 100 g - Calories: 163kcal | Fat: 2.06g | Carbs: 4.36g | Protein: 29.57g , more... Nutrition Facts - Similar

Dried Octopus

Per 1 oz - Calories: 88kcal | Fat: 1.12g | Carbs: 2.36g | Protein: 16.02g
Other sizes: 1 cup - 165kcal , 100 g - 311kcal , more... Nutrition Facts - Similar

Boiled Dried Octopus

Per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Protein: 31.51g
Other sizes: 1 oz, dried, yield after cooking - 77kcal , 1 cup dried, yield after cooking - 144kcal , 100 g - 164kcal , more... Nutrition Facts - Similar

Smoked Octopus

Per 1 oz of boneless - Calories: 40kcal | Fat: 0.50g | Carbs: 1.06g | Protein: 7.20g
Other sizes: 1 serving - 119kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Cooked Octopus

Per 1 oz of boneless - Calories: 53kcal | Fat: 2.30g | Carbs: 3.03g | Protein: 4.80g
Other sizes: 1 serving - 160kcal , 100 g - 188kcal , more... Nutrition Facts - Similar

Steamed Oysters

Per 1 pacific oyster, cooked - Calories: 32kcal | Fat: 1.16g | Carbs: 1.84g | Protein: 3.32g
Other sizes: 1 oz, without shell of - 24kcal , 1 oyster, NFS - 10kcal , 1 serving - 71kcal , more... Nutrition Facts - Similar

Steamed Bun

Per 1 small - Calories: 26kcal | Fat: 0.65g | Carbs: 4.51g | Protein: 0.59g
Other sizes: 1 medium - 47kcal , 1 large - 76kcal , 1 serving - 47kcal , more... Nutrition Facts - Similar

Steamed or Poached Smelt

Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Protein: 5.13g
Other sizes: 1 oz of boneless - 35kcal , 1 oz, with bone of (yield after bone removed) - 23kcal , 1 oz, with bone of (yield after cooking, bone removed) - 18kcal , more... Nutrition Facts - Similar

Steamed or Boiled Shrimp

Per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Protein: 26.50g
Other sizes: 1 oz, without shell of - 39kcal , 1 cup of - 200kcal , 1 small - 6kcal , more... Nutrition Facts - Similar

Steamed or Poached Snails

Per 1 oz, without shell of - Calories: 77kcal | Fat: 0.22g | Carbs: 4.36g | Protein: 13.40g
Other sizes: 1 snail - 14kcal , 1 serving - 76kcal , 100 g - 272kcal , more... Nutrition Facts - Similar

Related searches for: **Steamed Octopus**
squid	oysters	shrimp
sushi		octopus

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