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1 to 10 of 1000 for Spanish Mackerel (Drained Solids, Canned)
Spanish Mackerel (Drained Solids, Canned)
Per 1 fillet - Calories: 231kcal | Fat: 9.23g | Carbs: 0.00g | Protein: 34.44g
Other sizes:
3 oz - 134kcal
, 1 lb - 717kcal
, 100 g - 158kcal
, more...
Nutrition Facts - Similar
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Jack Mackerel (Drained Solids, Canned)
Per 100 g - Calories: 156kcal | Fat: 6.3g | Carbs: 0.0g | Protein: 23.19g
Other sizes:
1 cup - 296kcal
, 1 oz of boneless - 44kcal
, 1 cubic inch - 25kcal
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Nutrition Facts - Similar
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Spanish Mackerel
Per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Protein: 19.29g
Other sizes:
1 fillet - 260kcal
, 3 oz - 118kcal
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Nutrition Facts - Similar
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Canned Mackerel
Per 1 oz of boneless - Calories: 44kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 6.57g
Other sizes:
1 serving - 133kcal
, 1 cup - 296kcal
, 1 can - 563kcal
, more...
Nutrition Facts - Similar
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Pineapple Drained Solids (Cooked or Canned)
Per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Protein: 0.92g
Other sizes:
1 slice or ring - 21kcal
, 1 chunk - 4kcal
, 1 cup, NFS - 107kcal
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Nutrition Facts - Similar
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Plum Drained Solids (Cooked or Canned)
Per 1 plum - Calories: 28kcal | Fat: 0.04g | Carbs: 7.17g | Protein: 0.14g
Other sizes:
1 cup, with pits, yields - 163kcal
, 1 oz, canned, yields - 14kcal
, 1 serving - 82kcal
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Nutrition Facts - Similar
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Pickled Mackerel
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.78g | Carbs: 0g | Protein: 6.40g
Other sizes:
1 serving - 70kcal
, 100 g - 249kcal
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Nutrition Facts - Similar
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Apricot Drained Solids (Cooked or Canned)
Per 1 apricot half - Calories: 15kcal | Fat: 0.02g | Carbs: 3.84g | Protein: 0.12g
Other sizes:
1 whole apricot - 32kcal
, 1 cup, NFS - 182kcal
, 1 cup of whole - 151kcal
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Nutrition Facts - Similar
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Sweet Cherries Drained Solids (Cooked or Canned)
Per 1 cup, with pits, yields - Calories: 153kcal | Fat: 0.39g | Carbs: 38.77g | Protein: 1.34g
Other sizes:
1 cup of pitted - 149kcal
, 1 cup, NFS - 149kcal
, 1 fruit - 5kcal
, more...
Nutrition Facts - Similar
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Peach Drained Solids (Cooked or Canned)
Per 1 cup - Calories: 171kcal | Fat: 0.31g | Carbs: 43.93g | Protein: 1.20g
Other sizes:
1 half - 56kcal
, 1 slice - 10kcal
, 1 oz, canned, yields - 13kcal
, more...
Nutrition Facts - Similar
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