Puerto Rican Style Green Plantain with Cracklings (Mofongo) Calories and Nutritional Information

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1 to 10 of 2046 for Puerto Rican Style Green Plantain with Cracklings (Mofongo)

Puerto Rican Style Green Plantain with Cracklings (Mofongo)

Per 1 ball - Calories: 223kcal | Fat: 14.62g | Carbs: 17.50g | Protein: 7.05g
Other sizes: 1 cup - 696kcal , 1 serving - 348kcal , 100 g - 348kcal , more... Nutrition Facts - Similar

Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito)

Per 1/2 plantain - Calories: 192kcal | Fat: 10.09g | Carbs: 27.41g | Protein: 1.12g
Other sizes: 1 2" piece - 48kcal , 1 medium - 499kcal , 1 small - 431kcal , more... Nutrition Facts - Similar

Plantains

Per 100 g - Calories: 122kcal | Fat: 0.37g | Carbs: 31.89g | Protein: 1.3g
Other sizes: 1 cup of sliced - 181kcal , 1 medium - 218kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Puerto Rican Style Ripe Plantain Omelet (Tortilla De Amarillo)

Per 1 extra large - Calories: 206kcal | Fat: 13.62g | Carbs: 16.48g | Protein: 6.00g
Other sizes: 1 large - 192kcal , 1 cup - 391kcal , 1 serving - 192kcal , more... Nutrition Facts - Similar

Green Peppers (Freeze-Dried)

Per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Protein: 0.07g
Other sizes: 1/4 cup - 5kcal , 1 oz - 89kcal , 1 lb - 1424kcal , more... Nutrition Facts - Similar

Puerto Rican Style Candied Ripe Plantain (Platano En Almibar)

Per 1 serving (1/2 plantain with syrup) - Calories: 371kcal | Fat: 10.26g | Carbs: 70.70g | Protein: 1.06g
Other sizes: 1 serving (140 g) - 371kcal , 100 g - 265kcal , 1 oz - 75kcal , more... Nutrition Facts - Similar

Green Peppers (Solids and Liquids, Canned)

Per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Protein: 1.12g
Other sizes: 1 oz - 5kcal , 1 lb - 82kcal , 100 g - 18kcal , more... Nutrition Facts - Similar

Puerto Rican Style Ripe Plantain Fritters (Pionono)

Per 1 pionono - Calories: 243kcal | Fat: 17.15g | Carbs: 17.18g | Protein: 6.90g
Other sizes: 1 serving - 243kcal , 100 g - 419kcal , more... Nutrition Facts - Similar

Spanish Style Tomato Sauce (Canned)

Per 1 cup - Calories: 81kcal | Fat: 0.66g | Carbs: 17.67g | Protein: 3.51g
Other sizes: 1 can, 15 oz - 140kcal , 1 oz - 9kcal , 1 lb - 150kcal , more... Nutrition Facts - Similar

Puerto Rican Style Fried Green Plantain (Tostones)

Per 1 medium tostone - Calories: 92kcal | Fat: 4.60g | Carbs: 13.93g | Protein: 0.57g
Other sizes: 1 small tostone - 46kcal , 1 plantain - 365kcal , 1 cup - 256kcal , more... Nutrition Facts - Similar

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