Near East Calories and Nutritional Information

Food Search

1 to 10 of 51 for Near East

Original Rice Pilaf Mix (Near East)

Per 1 cup prepared - Calories: 230kcal | Fat: 4.50g | Carbs: 42.00g | Protein: 5.00g Nutrition Facts - Similar

Roasted Garlic & Olive Oil Pearled Couscous (Near East)

Per 1 cup prepared - Calories: 240kcal | Fat: 6.00g | Carbs: 42.00g | Protein: 7.00g Nutrition Facts - Similar

Couscous Mix Roasted Garlic & Olive Oil (Near East)

Per 1 cup prepared - Calories: 250kcal | Fat: 7.00g | Carbs: 40.00g | Protein: 7.00g Nutrition Facts - Similar

Parmesan Couscous Mix (Near East)

Per 1 cup prepared - Calories: 230kcal | Fat: 4.00g | Carbs: 39.00g | Protein: 8.00g Nutrition Facts - Similar

Chicken Rice Pilaf (Near East)

Per 1 cup prepared - Calories: 220kcal | Fat: 0.50g | Carbs: 43.00g | Protein: 5.00g Nutrition Facts - Similar

Toasted Pine Nut Couscous Mix (Near East)

Per 1 cup prepared - Calories: 210kcal | Fat: 2.00g | Carbs: 39.00g | Protein: 7.00g Nutrition Facts - Similar

Garlic & Herb Rice Pilaf Mix (Near East)

Per 1 cup prepared - Calories: 220kcal | Fat: 3.50g | Carbs: 43.00g | Protein: 5.00g Nutrition Facts - Similar

Lentil Rice Pilaf Mix (Near East)

Per 1 cup prepared - Calories: 200kcal | Fat: 3.50g | Carbs: 36.00g | Protein: 11.00g Nutrition Facts - Similar

Herbed Chicken Cous Cous Mix (Near East)

Per 1 cup prepared - Calories: 220kcal | Fat: 4.00g | Carbs: 40.00g | Protein: 8.00g Nutrition Facts - Similar

Basil & Herb Pearled Couscous Mix (Near East)

Per 1 cup prepared - Calories: 270kcal | Fat: 4.00g | Carbs: 52.00g | Protein: 8.00g Nutrition Facts - Similar

1 2 3 4 5 6 Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Iced Zero Sugar Strawberry Black Tea Small
	Cajun Pinto Beans
	Iced Strawberry Soda Small
	Iced Electric Berry Soda Kids
	Premium Skinless & Boneless Pink Salmon
	Blended Picture Perfect Freeze w/ Whip Medium
	Iced Zero Sugar Strawberry Green Tea Small
	Blended Chocolate Frost Small
	Iced Americano w/ Cream Medium
	Iced Strawberry Soda Kids