Extra Firm Silken Tofu Calories and Nutritional Information

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1 to 10 of 1996 for Extra Firm Silken Tofu

Per 1" slice - Calories: 45kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 7.00g Nutrition Facts - Similar

Per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Protein: 7.4g
Other sizes: 1 slice - 46kcal , 1 oz - 16kcal , more... Nutrition Facts - Similar

Firm Tofu (with Calcium Sulfate)

Per 1/4 block - Calories: 117kcal | Fat: 7.06g | Carbs: 3.47g | Protein: 12.78g
Other sizes: 1/2 cup - 183kcal , 1 oz - 41kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Organic Silken Firm Tofu (Mori-Nu)

Per 1" slice - Calories: 50kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 6.00g Nutrition Facts - Similar

Firm Silken Tofu

Per 100 g - Calories: 62kcal | Fat: 2.7g | Carbs: 2.4g | Protein: 6.9g
Other sizes: 1 slice - 52kcal , 1 oz - 18kcal , more... Nutrition Facts - Similar

Extra Firm Tofu (Prepared with Nigari)

Per 0.2 block - Calories: 83kcal | Fat: 5.31g | Carbs: 1.82g | Protein: 9.00g
Other sizes: 1 oz - 26kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Lite Extra Firm Silken Tofu

Per 1 slice - Calories: 32kcal | Fat: 0.59g | Carbs: 0.84g | Protein: 5.88g
Other sizes: 1 oz - 11kcal , 100 g - 38kcal , more... Nutrition Facts - Similar

Soft Silken Tofu

Per 100 g - Calories: 55kcal | Fat: 2.7g | Carbs: 2.9g | Protein: 4.8g
Other sizes: 1 slice - 46kcal , 1 oz - 16kcal , more... Nutrition Facts - Similar

Lite Firm Silken Tofu

Per 1 slice - Calories: 31kcal | Fat: 0.67g | Carbs: 0.92g | Protein: 5.29g , more... Nutrition Facts - Similar

Silken Firm Tofu (Mori-Nu)

Per 1 " slice - Calories: 50kcal | Fat: 2.00g | Carbs: 1.00g | Protein: 6.00g Nutrition Facts - Similar

Related searches for: **Extra Firm Silken Tofu**
rice	spinach	white rice
edamame		tofu

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