Eel Calories and Nutritional Information

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1 to 10 of 17 for Eel

Eel

Per 1 oz of boneless, cooked - Calories: 80kcal | Fat: 5.32g | Carbs: 1.64g | Protein: 5.96g
Other sizes: 1 cubic inch of boneless cooked - 48kcal , 1 serving - 239kcal , 100 g - 281kcal , more... Nutrition Facts - Similar

Smoked Eel

Per 100 g - Calories: 289kcal | Fat: 18.3g | Carbs: 0.0g | Protein: 28.95g
Other sizes: 1 oz of boneless - 82kcal , 1 serving - 246kcal , 1 cubic inch of boneless - 49kcal , more... Nutrition Facts - Similar

Eel Sashimi (Benihana)

Per 1 serving - Calories: 60kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 4.00g Nutrition Facts - Similar

Eel Nigiri with Rice (Benihana)

Per 1 serving - Calories: 80kcal | Fat: 4.00g | Carbs: 6.00g | Protein: 4.00g Nutrition Facts - Similar

Eel Roll (Benihana)

Per 1 serving - Calories: 420kcal | Fat: 12.00g | Carbs: 60.00g | Protein: 18.00g Nutrition Facts - Similar

Fresh Water Eel Nigiri (Southern Tsunami Sushi Bar)

Per 1 piece - Calories: 108kcal | Fat: 5.00g | Carbs: 11.00g | Protein: 5.00g Nutrition Facts - Similar

Freshwater Eel Roll (Southern Tsunami Sushi Bar)

Per 1 package - Calories: 493kcal | Fat: 16.00g | Carbs: 65.00g | Protein: 20.00g Nutrition Facts - Similar

Roasted Eel (Old Fisherman)

Per 1/2 can - Calories: 120kcal | Fat: 6.00g | Carbs: 6.00g | Protein: 10.00g Nutrition Facts - Similar

Sea Eel Roll (Southern Tsunami Sushi Bar)

Per 1 package - Calories: 435kcal | Fat: 12.00g | Carbs: 66.00g | Protein: 14.00g Nutrition Facts - Similar

Steamed or Poached Eel

Per 1 oz of boneless (yield after cooking) - Calories: 54kcal | Fat: 3.39g | Carbs: 0.00g | Protein: 5.37g
Other sizes: 1 oz of boneless - 66kcal , 1 oz, with bone of (yield after cooking, bone removed) - 35kcal , 1 cubic inch, with bone of - 26kcal , more... Nutrition Facts - Similar

Related searches for: **Eel**
seafood	squid	salmon
catfish	octopus

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