Food database and calorie counter

Sea Cuisine

Potato Custed Cod

Nutrition Facts

Serving Size

1 fillet (140 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

610mg

27%

Total Carbohydrate

25.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Mar 13 06:53 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (30%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

Carbs

25g

Protein

18g

There are 250 calories in 1 fillet (140 g) of Sea Cuisine Potato Custed Cod.

Calorie breakdown: 30% fat, 41% carbs, 30% protein.

Related Cod from Sea Cuisine:

Breaded Cod
Potato and Herb Cod
Summer Herb Crusted Cod
Cod Fillets
Wild Pacific Cod Loins
Honey Mustard Pretzel Crusted Cod
	find more sea cuisine cod products

Related Fish from Sea Cuisine:

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Other Types of Cod:

Fried Battered Cod
Cod
Baked or Broiled Cod
Pacific Cod
Atlantic Cod
Baked Breaded or Battered Cod
	view more cod nutritional info

Other Types of Fish:

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Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Fish
	view more fish nutritional info

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