Food database and calorie counter

Sea Cuisine

Coconut Crusted Tilapia

Nutrition Facts

Serving Size

1 fillet (148 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

210mg

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 26 Sep 17 11:38 PM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (36%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

270

Fat

11g

Carbs

21g

Protein

23g

There are 270 calories in 1 fillet (148 g) of Sea Cuisine Coconut Crusted Tilapia.

Calorie breakdown: 36% fat, 31% carbs, 33% protein.

Related Tilapia from Sea Cuisine:

Parmesan Crusted Tilapia
Mediterranean Tilapia
Lemon Piccata Tilapia
Tortilla Crusted Tilapia (112g)
Tortilla Crusted Tilapia
Beer Battered Tilapia
	find more sea cuisine tilapia products

Related Fish from Sea Cuisine:

Pan Sear Teriyaki Sesame Salmon
Stout Spiked BBQ Salmon
Garlic Ginger Soy Cod
Honey Mustard Pretzel Crusted Cod
Potato and Herb Cod
Blackened Atlantic Salmon
	find more sea cuisine fish products

Other Types of Tilapia:

Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
BJ's Crusted Tilapia
World Catch Tilapia Fillets
BJ's Tortilla Crusted Tilapia
Gorton's Grilled Tilapia
	view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Fish
	view more fish nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Market Basket Breaded Fish Fillets
	Fremont Fish Market Brown Sugar Atlantic Salmon
	Real Appeal Salmon Burgers (Mediterranean Style)
	Real Appeal Tuna Stir Fry with Cauliflower Rice
	Real Appeal Pan Fried Cod Fish
	Real Appeal Teriyaki-Glazed Salmon with Stir-Fried Vegetables
	Real Appeal Tuna Patties
	Real Appeal Baked Whole Catfish
	Real Appeal Keto Bacon Wrapped Cod
	Factor Garlic Herb Roasted Barramundi

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.