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Food database and calorie counter Source: Member

Schwan's

Sweet and Sour Chicken Dinner

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 20
Calories 370
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 870mg 36%
Total Carbohydrate 66g 22%
  Dietary Fiber 2g 8%
  Sugars 28g  
Protein 19g  
 
Vitamin A 4% Vitamin C 25%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member madeby on 09 Jun 08, and last modified on 09 Feb 10 by member DT10782 .

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (6%)
 
Protein (21%)
Carbohydrates, 66g (73%) Fat, 2.5g (6%) Protein, 19g (21%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
370
Fat
2.5g
Carbs
66g
Protein
19g
There are 370 calories in 1 serving of Schwan's Sweet and Sour Chicken Dinner.
Calorie breakdown: 6% fat, 73% carbs, 21% protein.

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Recently Eaten By:

tknightrun
on 12 April 2014
Tiffi
on 03 April 2014
sharongividen
on 20 February 2014
Goss
on 18 February 2014

Recently Eaten With:

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