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Schwan's

Mahi Mahi

Nutrition Facts
Serving Size 1 portion (142 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
125mg
42%
Sodium
55mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
710mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Apr 23 07:12 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (15%)
 
Protein (85%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2.5g
Carbs
0g
Protein
32g
There are 140 calories in 1 portion (142 g) of Schwan's Mahi Mahi.
Calorie breakdown: 15% fat, 0% carbs, 85% protein.

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Other Types of Mahi Mahi:

Sea Queen Mahi Mahi Fillets
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Cooked Pompano
Bay Prime Mahi Mahi
Omaha Steaks Mahi Mahi Steaks
Mahi Mahi
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Other Types of Fish:

Grilled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Baked or Broiled Fish
Fish
  view more fish nutritional info
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