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Food database and calorie counter Source: Member

Sara Lee

Banana Nut Muffin

Nutrition Facts
Serving Size 1 muffin (134g)
 
Amount Per Serving
Calories from Fat 160
Calories 470
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 380mg 16%
Total Carbohydrate 70g 23%
  Dietary Fiber 2g 8%
  Sugars 43g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mrsjohnson0317 on 06 Mar 08.

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (34%)
 
Protein (6%)
Carbohydrates, 70g (60%) Fat, 18g (34%) Protein, 7g (6%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 470 calories in 1 serving of Sara Lee Banana Nut Muffin.
Calorie breakdown: 34% fat, 60% carbs, 6% protein.
Calculated Weight Watchers® points: 10 points.
Estimated Net Carbs (non-fiber carbs): 68g.

Related Muffins from Sara Lee:

Heart Healthy Wheat English Muffins

More products from Sara Lee:

Soft & Smooth Whole Grain White Hamburger Buns
Soft & Smooth made with Whole Grain White Hot Dog Buns
Gourmet White Hot Dog Buns
Fresh Ideas Deli Sesame Seed Rolls
Whole Grain Hearty & Delicious Bread
  view all sara lee products

Other types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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Recently eaten by:

rugbylung
on 21 November 2009
wrynn777
on 21 November 2009
gemini6582
on 18 November 2009
Penguinice
on 12 November 2009

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