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Food database and calorie counter Source: Member

SanSai Japanese Grill

Sansai Sumi Salad with Dressing

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 96
Calories 164
 
% Daily Values*
Total Fat 10.5g 16%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 11g 4%
  Dietary Fiber 7g 28%
  Sugars 7.5g  
Protein 6.5g  
 
Vitamin A 4% Vitamin C 131%
Calcium 16% Iron 13%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jsilver555 on 10 Mar 11, and last modified on 11 Feb 12 by member JaniAniM .

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8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (57%)
 
Protein (16%)
Carbohydrates, 11g (27%) Fat, 10.5g (57%) Protein, 6.5g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
164
Fat
10.5g
Carbs
11g
Protein
6.5g
There are 164 calories in 1 serving of SanSai Japanese Grill Sansai Sumi Salad with Dressing.
Calorie breakdown: 57% fat, 27% carbs, 16% protein.

Related Salads from SanSai Japanese Grill:

Oriental Salad

More products from SanSai Japanese Grill:

Spicy Tuna Roll
California Roll
Miso Soup
Spicy Chicken Bowl
Brown Rice
  view all sansai japanese grill products

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

Judwetz
on 12 June 2013
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