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Food database and calorie counter Source: Member

S&W

Garbanzo Beans (50% Less Sodium)

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 15g 5%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sarita-b on 02 Nov 09, and last modified on 08 Nov 11 by member MistyXK8 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (20%)
 
Protein (26%)
Carbohydrates, 15g (54%) Fat, 2.5g (20%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2.5g
Carbs
15g
Protein
7g
There are 110 calories in a 1/2 cup serving of S&W Garbanzo Beans (50% Less Sodium).
Calorie breakdown: 20% fat, 54% carbs, 26% protein.

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Recently eaten by:

LMHost
on 08 May 2013
kreed1560
on 27 April 2013
Beetlemo
on 30 April 2013
Rach09
on 25 April 2013

Recently eaten with:

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