Food database and calorie counter

S&W

Garbanzo Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

390mg

17%

Total Carbohydrate

21.00g

Dietary Fiber

6.0g

21%

Sugars

5.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

280mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 May 15 01:02 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (14%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

21g

Protein

There are 130 calories in 1/2 cup (130 g) of S&W Garbanzo Beans.

Calorie breakdown: 14% fat, 65% carbs, 22% protein.

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Garbanzo Beans (50% Less Sodium)
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