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Food database and calorie counter Source: Member

Saltgrass Steak House

Steak Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 101
Calories 295
 
% Daily Values*
Total Fat 11.2g 17%
  Saturated Fat 3.4g 17%
Cholesterol 148mg 49%
Sodium 491mg 20%
Total Carbohydrate 11.1g 4%
  Dietary Fiber 1.9g 8%
  Sugars 2.9g  
Protein 35.7g  
 
Vitamin A 14% Vitamin C 14%
Calcium 5% Iron 12%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Rosebudx3 on 30 Jan 10.

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15%
of RDI*
(295 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (35%)
 
Protein (50%)
Carbohydrates, 11.1g (15%) Fat, 11.2g (35%) Protein, 35.7g (50%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
295
Fat
11.2g
Carbs
11.1g
Protein
35.7g
There are 295 calories in 1 serving of Saltgrass Steak House Steak Salad.
Calorie breakdown: 35% fat, 15% carbs, 50% protein.

Related Salads from Saltgrass Steak House:

Caesar Side Salad

More Products from Saltgrass Steak House:

Grilled Chicken Breast
Hickory Chicken
Shiner Bock Bread
Vaquero Tacos
  view all saltgrass steak house products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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