Register or Sign In
Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 81
Calories 157
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars -  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Coverack on 04 Jan 08.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (52%)
 
Protein (43%)
Carbohydrates, 2g (5%) Fat, 9g (52%) Protein, 17g (43%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 157 calories in 1 serving of Salakis Light Feta Cheese.
Calorie breakdown: 52% fat, 5% carbs, 43% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 2g.

Other types of Feta Cheese:

Feta Cheese
Trader Joe's Fat Free Crumbled Feta
Silani Crumbled Light Feta Cheese
Athenos Natural Crumbled Feta Cheese
Private Selection Crumbled Feta Cheese Traditional
President Fat Free Feta Cheese
  view more feta cheese nutritional info

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 100g
or Cancel
 

Recently eaten by:

mcdude
on 04 November 2009
majj65
on 01 November 2009
Densible
on 30 September 2009
shubhika
on 26 September 2009

Recently eaten with:

FatSecret members following Rice Diet Solution have not recently entered Salakis Light Feta Cheese with other foods in their food diary.

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.