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Runza

Southwest Chicken Salad with Salsa

Nutrition Facts
Serving Size 1 salad (317 g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
1000mg
43%
Total Carbohydrate
35.00g
13%
Dietary Fiber
6.0g
21%
Sugars
-
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jun 10 10:21 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (48%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
23g
Carbs
35g
Protein
22g
There are 440 calories in 1 salad (317 g) of Runza Southwest Chicken Salad with Salsa.
Calorie breakdown: 48% fat, 32% carbs, 20% protein.

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