Food database and calorie counter  

Ruffles

Crispy Fries

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 package (39.6 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
450mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 29 May 13 12:20 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (62%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Ruffles Crispy Fries
 

Nutrition summary:

Calories
230
Fat
16g
Carbs
20g
Protein
2g
There are 230 calories in 1 package (39.6 g) of Ruffles Crispy Fries.
Calorie breakdown: 62% fat, 34% carbs, 3% protein.

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