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Rudi's Organic Bakery

Spelt Organic English Muffins

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Aug 17 11:55 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (17%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
1.5g
Carbs
15g
Protein
2g
There are 70 calories in 1 muffin (57 g) of Rudi's Organic Bakery Spelt Organic English Muffins.
Calorie breakdown: 17% fat, 74% carbs, 10% protein.

Related English Muffins from Rudi's Organic Bakery:

Multigrain English Muffins with Flax
Whole Grain English Muffins

More Products from Rudi's Organic Bakery:

Wheat Hamburger Buns
Multigrain Bagel
100% Whole Wheat Bread
White Hamburger Buns
Honey Sweet Whole Wheat Bread
  view all rudi's organic bakery products

Other Types of English Muffins:

Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
Wheat English Muffins
Multigrain English Muffin
Rye English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
  view more muffins nutritional info
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