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Food database and calorie counter Source: Member

Ruby Tuesday

Spinach & Mushroom Quiche

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 396
Calories 673
 
% Daily Values*
Total Fat 44g 68%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 54g 18%
  Dietary Fiber 15g 60%
  Sugars -  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Jun 09.

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34%
of RDI*
(673 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (59%)
 
Protein (9%)
Carbohydrates, 54g (32%) Fat, 44g (59%) Protein, 15g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
673
Fat
44g
Carbs
54g
Protein
15g
There are 673 calories in 1 serving of Ruby Tuesday Spinach & Mushroom Quiche.
Calorie breakdown: 59% fat, 32% carbs, 9% protein.

Related Quiche from Ruby Tuesday:

Chicken & Broccoli Quiche
Tomato Basil Quiche

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Other types of Quiche:

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Meatless Spinach Quiche
Meatless Cheese Quiche
Meatless Broccoli Quiche
La Madeleine Quiche Lorraine
Loblaws Quiche Florentine
  view more quiche nutritional info
 
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Recently eaten by:

Mlovesshoes
on 07 April 2013
blai
on 15 February 2013
Lauratruax
on 05 January 2013
Lovely01
on 16 October 2012

Recently eaten with:

FatSecret members have recently eaten Ruby Tuesday Spinach & Mushroom Quiche with these foods:
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