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Food database and calorie counter Source: Member

Royal Hearth

Oat & Grain Bread

Nutrition Facts
Serving Size 1 slice (40g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Sep 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (13%)
 
Protein (11%)
Carbohydrates, 20g (76%) Fat, 1.5g (13%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
20g
Protein
3g
There are 100 calories in a 1 slice serving of Royal Hearth Oat & Grain Bread.
Calorie breakdown: 13% fat, 76% carbs, 11% protein.

Related Products from Royal Hearth:

Old Fashioned White Bread
  view all royal hearth products
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Recently Eaten By:

jcline89
on 17 February 2014
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