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Food database and calorie counter Source: Member

Roundy's

Low Fat Black Cherry Yogurt

Nutrition Facts
Serving Size 6 oz container (170g)
 
Amount Per Serving
Calories from Fat 15
Calories 190
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
Cholesterol 10mg 3%
Sodium 110mg 5%
Total Carbohydrate 39g 13%
  Dietary Fiber 0g 0%
  Sugars 32g  
Protein 6g  
 
Vitamin A 2% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member frazzetta8 on 11 Jan 10.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
Carbohydrates, 39g (81%) Fat, 1.5g (7%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
1.5g
Carbs
39g
Protein
6g
There are 190 calories in a 6 oz container serving of Roundy's Low Fat Black Cherry Yogurt.
Calorie breakdown: 7% fat, 81% carbs, 12% protein.

Related Yogurt from Roundy's:

Light Fat Free Blueberry Yogurt
Light Fat Free Cherry Vanilla Yogurt
Light Fat Free Strawberry Yogurt

More products from Roundy's:

French Vanilla Granola
Natural Applesauce
Canola Oil
Grated Parmesan Cheese
Bite Size Tortilla Chips
  view all roundy's products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

Holy Night
on 08 July 2012
Jimstraight
on 14 February 2012
Xerxes57
on 18 January 2012
Herjulia
on 01 December 2011

Recently eaten with:

FatSecret members have recently eaten Roundy's Low Fat Black Cherry Yogurt with these foods:
Coca-Cola Diet Coke (Can)
Nature Valley Crunchy Granola Bars - Oats 'N Honey
Orange Juice
Apples
Coffee (Brewed From Grounds)

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