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Food database and calorie counter Source: Member

Ronzoni

Elbows

Nutrition Facts
Serving Size 1/2 cup dry (2oz)
 
Amount Per Serving
Calories from Fat 9
Calories 210
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fxroque on 14 Aug 11.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
Carbohydrates, 42g (82%) Fat, 1g (4%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
1g
Carbs
42g
Protein
7g
There are 210 calories in a 1/2 cup dry serving of Ronzoni Elbows.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

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Recently eaten by:

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on 01 May 2013
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