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Food database and calorie counter Source: Member

Rold Gold

Fat Free Tiny Twists Pretzels

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Potassium 80mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member scottst on 02 Jan 08, and last modified on 27 Jul 11 by member lifetrulyblessed .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 23g (88%) Protein, 3g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
23g
Protein
3g
There are 100 calories in a 1 oz serving of Rold Gold Fat Free Tiny Twists Pretzels.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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Recently Eaten By:

jessejames632
on 21 July 2014
Autora7325
on 21 July 2014
thebrideofjudas
on 23 July 2014
Fatgirl413
on 21 July 2014

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