Food database and calorie counter

Roland

Israeli Couscous Porcini Mushroom

Nutrition Facts

Serving Size

1/3 cup dry mix (60 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

480mg

21%

Total Carbohydrate

46.00g

17%

Dietary Fiber

2.0g

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Mar 14 02:32 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (4%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

46g

Protein

There are 220 calories in 1/3 cup dry mix (60 g) of Roland Israeli Couscous Porcini Mushroom.

Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Related Couscous from Roland:

Israeli Couscous

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	view all roland products

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Dry Couscous
Couscous (Cooked)
Couscous
	view more couscous nutritional info

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