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Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 cup cooked (175g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 200
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.1g 0%
  Polyunsaturated Fat 0.1g  
  Monounsaturated Fat 0.1g  
Cholesterol -
Sodium 5.3mg 0%
Potassium 64.8mg  
Total Carbohydrate 43.3g 14%
  Dietary Fiber 0.7g 3%
  Sugars 0.2g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 3% Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Jan 09.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
Carbohydrates, 43.3g (89%) Fat, 0.5g (2%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
0.5g
Carbs
43.3g
Protein
4g
There are 200 calories in a 1 cup cooked serving of Riviana Foods Carolina Parboiled Rice.
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Related Rice from Riviana Foods:

Carolina Jasmine Rice
Carolina Natural Whole Grain Brown Rice
Carolina Saffron Yellow Rice
Enriched Extra Long Grain Rice
Instant Whole Grain Brown Rice
Long Grain and Wild Rice Mix

Other types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
 
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Recently eaten by:

parakram
on 04 April 2013
rroseone
on 19 March 2013
CurlyLocks66
on 18 September 2012
dannimama
on 08 July 2012

Recently eaten with:

FatSecret members following sayeeda's own diet have recently eaten Riviana Foods Carolina Parboiled Rice with these foods:
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