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Food database and calorie counter Source: Member

Rienzi

Red Kidney Beans

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 17g 6%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jen88 on 16 Aug 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (4%)
 
Protein (28%)
Carbohydrates, 17g (68%) Fat, 0.5g (4%) Protein, 7g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0.5g
Carbs
17g
Protein
7g
There are 100 calories in a 1/2 cup serving of Rienzi Red Kidney Beans.
Calorie breakdown: 4% fat, 68% carbs, 28% protein.

Related Beans from Rienzi:

Black Beans
Cannellini Beans
Fava Beans

More products from Rienzi:

Red Wine Vinegar
Grated Pecorino Romano Cheese
Lentil Soup
White Clam Italian Pasta Sauce
Red Clam Italian Pasta Sauce
  view all rienzi products

Other types of Kidney Beans:

Kidney Beans (Canned)
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Other types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info
 
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Recently eaten by:

naucutie
on 31 July 2012
richy6
on 23 July 2012
EMV1125
on 29 June 2012
carnageX12
on 18 May 2012

Recently eaten with:

FatSecret members have recently eaten Rienzi Red Kidney Beans with these foods:
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