Food database and calorie counter

Rienzi

Black Beans

Nutrition Facts

Serving Size

1/2 cup (122 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

24mg

Total Carbohydrate

14.00g

Dietary Fiber

6.0g

21%

Sugars

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Sep 12 03:14 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (11%)

Protein (24%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

14g

Protein

There are 90 calories in 1/2 cup (122 g) of Rienzi Black Beans.

Calorie breakdown: 11% fat, 66% carbs, 24% protein.

Related Beans from Rienzi:

Fava Beans
Red Kidney Beans
Cannellini Beans

More Products from Rienzi:

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Chick Peas
Red Clam Italian Pasta Sauce
Chicken & Rice Soup
20 Elicoidale Medio Pasta
	view all rienzi products

Other Types of Black Beans:

Rosarita Low Fat Refried Black Beans
Black Beans (Canned)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
	view more black beans nutritional info

Other Types of Beans:

Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
Baked Beans
Refried Beans (Canned)
	view more beans nutritional info

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