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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 egg (50g)
 
Amount Per Serving
Calories from Fat 40
Calories 80
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 215mg 72%
Sodium 65mg 3%
Total Carbohydrate 0.5g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Christon08 on 22 Jan 08, and last modified on 16 Sep 12 by member Texas Dollie .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (61%)
 
Protein (36%)
Carbohydrates, 0.5g (3%) Fat, 4.5g (61%) Protein, 6g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
4.5g
Carbs
0.5g
Protein
6g
There are 80 calories in a 1 egg serving of Richfood Large Grade A Eggs (Hard Boiled).
Calorie breakdown: 61% fat, 3% carbs, 36% protein.

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Recently eaten by:

hjenliu
on 19 June 2013
okdittohead
on 19 June 2013
Scarlet19832003
on 18 June 2013
Sludgebc
on 19 June 2013

Recently eaten with:

FatSecret members following hjenliu's own diet have recently eaten Richfood Large Grade A Eggs (Hard Boiled) with these foods:
Richfood Large Grade A Eggs (Hard Boiled)
Chobani Lowfat Mango Greek Yogurt

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