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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1/2 cup (114 g) |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
450mg
20%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 09 Feb 12 02:18 PM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (37%)
Protein (46%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
120
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Fat
5g
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Carbs
5g
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Protein
14g
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| There are 120 calories in 1/2 cup (114 g) of Richfood Cottage Cheese. |
| Calorie breakdown: 37% fat, 17% carbs, 46% protein. |
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