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Food database and calorie counter Source: Member

Richfood

Black Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 25g 8%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Christon08 on 22 Jan 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
Carbohydrates, 25g (74%) Protein, 9g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
0g
Carbs
25g
Protein
9g
There are 140 calories in a 1/2 cup serving of Richfood Black Beans.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Beans from Richfood:

Cut Green Beans

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Deli Style American Cheese
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Other types of Black Beans:

Black Beans (Canned)
Bush's Best Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
  view more black beans nutritional info

Other types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
 
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Recently eaten by:

runningisnotenough2012
on 07 September 2012
kalkbrenner
on 27 August 2012
L120
on 14 December 2011
bjones123
on 07 October 2011

Recently eaten with:

FatSecret members have recently eaten Richfood Black Beans with these foods:
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