Food database and calorie counter

Rice-A-Roni

Long Grain & Wild Rice

Nutrition Facts

Serving Size

2 x 1 cup cooked

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.000g

10%

Trans Fat

2.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

5.000g

Cholesterol

0mg

Sodium

1560mg

68%

Total Carbohydrate

84.00g

31%

Dietary Fiber

4.0g

14%

Sugars

4.00g

Includes 2.00g Added Sugars

Protein

12.00g

Vitamin D

0mcg

Calcium

80mg

Iron

3.00mg

17%

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Dec 20 06:02 PM

Source: FatSecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (22%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

12g

Carbs

84g

Protein

12g

There are 480 calories in 2 x 1 cup cooked of Rice-A-Roni Long Grain & Wild Rice.

Calorie breakdown: 22% fat, 68% carbs, 10% protein.

Related Rice from Rice-A-Roni:

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Creamy Four Cheese (Container)
Cheddar & Broccoli
Beef Flavor
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More Products from Rice-A-Roni:

Mexican Style Rice Mix
Fried Rice
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Other Types of Wild Rice:

Brown and Wild Rice
White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
Wild Rice (Cooked)
Brown and Wild Flavored Rice
White and Wild Rice (Fat Added in Cooking)
	view more wild rice nutritional info

Other Types of Rice:

Instant Brown Rice
White Rice
Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
	view more rice nutritional info

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