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Wood-Grilled or Broiled Tilapia (Half Portion)
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
45.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 01 Feb 15 08:41 AM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (23%)
Protein (65%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
270
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Fat
7g
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Carbs
8g
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Protein
45g
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| There are 270 calories in 1 serving of Red Lobster Wood-Grilled or Broiled Tilapia (Half Portion). |
| Calorie breakdown: 23% fat, 12% carbs, 65% protein. |
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