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Food database and calorie counter Source: Member

Red Lobster

Plain Baked Potato

Nutrition Facts
Serving Size 1 serving (6.5oz)
 
Amount Per Serving
Calories from Fat 9
Calories 220
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 730mg 30%
Total Carbohydrate 47g 16%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated from restaurant's website
Information for this food was submitted to the FatSecret food database by member Martinally on 04 May 08, and last modified on 07 Nov 12 by member wendylou61 .

Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
Carbohydrates, 47g (87%) Fat, 1g (4%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
1g
Carbs
47g
Protein
5g
There are 220 calories in 1 serving of Red Lobster Plain Baked Potato.
Calorie breakdown: 4% fat, 87% carbs, 9% protein.

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Related Sides from Red Lobster:

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Other types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Other types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
 
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Recently eaten by:

Samantha43
on 18 May 2013
kate1201
on 10 May 2013
Lucy d wilkerson
on 11 May 2013
Dwight Denso
on 03 May 2013

Recently eaten with:

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