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Source: Member

Red Lobster

Plain Baked Potato

Nutrition Facts

Serving Size 6.5 oz

Amount Per Serving

Calories from Fat 0

Calories 200

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 15mg

Total Carbohydrate 46g

15%

Dietary Fiber 4g

16%

Sugars 3g

Protein 4g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the fatsecret food database by member Martinally on 04 May 08.

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Contains these Food Groups:

Vegetables and Legumes (e.g. Beans)

Herbs, Spices, Sauces

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Recently eaten with:

fatsecret members have recently eaten Red Lobster Plain Baked Potato with these foods:

	Milk, Cow's, Fluid, Other Than Whole, 1%, or Skim
	Mixed Salad Greens, Raw
	Market Basket Frozen Corn
	Smart Balance Margarine
	Applebee's Steak and Portabello's

Related foods:

Other recently popular foods from Red Lobster:

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	view all items from Red Lobster

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Nutrition summary:

	There are 200 calories in Red Lobster Plain Baked Potato
	Calorie break-down: 0% fat, 92% carbs, 8% protein
	Calculated Weight Watchers® points: 3 points
	Estimated Net Carbs (non-fiber carbs): 42g
(per 6.5 oz)

Recently eaten by:

	Gidderdunner
	1992kcals on 07 October 2008

	idaneeta
	1066kcals on 06 October 2008

	alideni
	1999kcals on 06 October 2008

	crystal casoose
	1510kcals on 01 October 2008

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