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Ralphs

Shredded 2% Milk 4 Cheese Mexican Blend Cheese

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
240mg
10%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Nov 10 04:52 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (58%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
5g
Carbs
1g
Protein
7g
There are 80 calories in 1/4 cup (30 g) of Ralphs Shredded 2% Milk 4 Cheese Mexican Blend Cheese.
Calorie breakdown: 58% fat, 5% carbs, 36% protein.

Related Mexican Cheese from Ralphs:

Mexican Style Cheese Blend

Related Cheese from Ralphs:

Pepperjack Cheese
Reduced Fat Sharp Cheddar Cheese
Reduced Fat Monterey Jack Cheese
Extra Sharp Cheddar Cheese
Shredded Mild Cheddar Cheese
Whipped Cream Cheese Spread
  find more ralphs cheese products

Other Types of Mexican Cheese:

Queso Asadero Cheese
Monterey Cheese
Mexican Blend Cheese
Queso Chihuahua Cheese
Queso Anejo Cheese
Queso Fresco
  view more mexican cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info
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