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Food database and calorie counter Source: Member

Quorn

Meatless & Soy-free Cranberry and Goat Cheese Chik'n Cutlets

Nutrition Facts
Serving Size 1 cutlet (120g)
 
Amount Per Serving
Calories from Fat 150
Calories 280
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 8g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 480mg 20%
Total Carbohydrate 25g 8%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cindylynnwho on 30 Dec 07.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (51%)
 
Protein (16%)
Carbohydrates, 25g (33%) Fat, 17g (51%) Protein, 12g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
17g
Carbs
25g
Protein
12g
There are 280 calories in a 1 cutlet serving of Quorn Meatless & Soy-free Cranberry and Goat Cheese Chik'n Cutlets.
Calorie breakdown: 51% fat, 33% carbs, 16% protein.

Related Meatless Foods from Quorn:

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Cheese Burgers
Chicken Style Dippers
Chik'n Nuggets
Chik'n Patties
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Other types of Meatless Foods:

Meatless Bacon
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Meatless Sausage
Meatless Vegetable Burger or Patty
Meatless Meatballs
Meatless Fish Stick
  view more meatless foods nutritional info
 
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Recently eaten by:

Nicolesome
on 25 April 2013
corinnas54
on 24 March 2013
mpenny
on 18 December 2012
Fatty Boy Dan
on 26 September 2012

Recently eaten with:

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