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Food database and calorie counter Source: Member

Quiznos

Black Angus Steak with Cheddar Cheese Sandwich (Small)

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 157.5
Calories 390
 
% Daily Values*
Total Fat 17.5g 27%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 195mg 65%
Sodium 1040mg 43%
Total Carbohydrate 36g 12%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 29 Jan 10.

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (37%)
 
Protein (29%)
Carbohydrates, 36g (34%) Fat, 17.5g (37%) Protein, 30g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
390
Fat
17.5g
Carbs
36g
Protein
30g
There are 390 calories in a 1 sandwich serving of Quiznos Black Angus Steak with Cheddar Cheese Sandwich (Small).
Calorie breakdown: 37% fat, 34% carbs, 29% protein.

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Recently eaten by:

dbutko01
on 09 May 2013
Pairdeuces
on 02 May 2013
startofsomething
on 20 April 2013
jamiefullmer
on 09 April 2013

Recently eaten with:

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