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Quaker

Simple Harvest Chewy Multigrain Granola Bars - Cinnamon Brown Sugar with Apples & Cranberries

Nutrition Facts

Serving Size 1 bar (35g)

Amount Per Serving

Calories from Fat 25

Calories 140

% Daily Values*

Total Fat 3g

Saturated Fat 0g

Polyunsaturated Fat 1g

Monounsaturated Fat 1.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 90mg

Total Carbohydrate 28g

Dietary Fiber 2g

Sugars 10g

Protein 2g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the fatsecret food database by member Shai on 11 May 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Fruit and Fruit Juices

Nuts and Seeds

Others, Snacks, Sweets, etc

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Recently eaten with:

fatsecret members have recently eaten Quaker Simple Harvest Chewy Multigrain Granola Bars - Cinnamon Brown Sugar with Apples & Cranberries with these foods:

	Grapefruit (Solids and Liquids, Juice Pack, Canned)
	Quaker Chewy Granola Bar Chocolate Chip

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Nutrition summary:

	There are 140 calories in Quaker Simple Harvest Chewy Multigrain Granola Bars - Cinnamon Brown Sugar with Apples & Cranberries
	Calorie break-down: 19% fat, 80% carbs, 1% protein
	Calculated Weight Watchers® points: 3 points
	Estimated Net Carbs (non-fiber carbs): 26g
(per 1 bar)

Recently eaten by:

	DeniseMP
	830kcals on 19 August 2008

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