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Food database and calorie counter Source: Member

Quaker

Real Medleys - Peach Almond Oatmeal

Nutrition Facts
Serving Size 1 package (75g)
 
Amount Per Serving
Calories from Fat 60
Calories 290
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 51g 17%
  Dietary Fiber 6g 24%
  Sugars 19g  
Protein 8g  
 
Vitamin A 0% Vitamin C 20%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Niknikki on 04 Sep 12.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
Carbohydrates, 51g (68%) Fat, 7g (21%) Protein, 8g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
7g
Carbs
51g
Protein
8g
There are 290 calories in a 1 package serving of Quaker Real Medleys - Peach Almond Oatmeal.
Calorie breakdown: 21% fat, 68% carbs, 11% protein.

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  view more oatmeal nutritional info
 
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Recently eaten by:

LadyAng
on 15 May 2013
smurto87
on 14 May 2013
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on 08 May 2013
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on 29 April 2013

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