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Food database and calorie counter Source: Member

Quaker

Quakes Rice Snacks - Ranch

Nutrition Facts
Serving Size 10 mini cakes (16g)
 
Amount Per Serving
Calories from Fat 25
Calories 70
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Come in chip bags with about 5 servings per bag.
Information for this food was submitted to the FatSecret food database by member vrabe on 14 Jan 08, and last modified on 28 Oct 09 by member bluerose .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (30%)
 
Protein (6%)
Carbohydrates, 12g (64%) Fat, 2.5g (30%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 70 calories in 1 serving of Quaker Quakes Rice Snacks - Ranch.
Calorie breakdown: 30% fat, 64% carbs, 6% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 12g.

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  view more snacks nutritional info
 
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Recently eaten by:

Schmutzie
on 19 November 2009
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on 19 November 2009
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on 16 November 2009
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on 16 November 2009

Recently eaten with:

FatSecret members have recently eaten Quaker Quakes Rice Snacks - Ranch with these foods:
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