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Quaker

Instant Oatmeal Weight Control - Cinnamon

Nutrition Facts
Serving Size 1 package (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
29.00g
11%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Feb 11 07:36 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Quaker Instant Oatmeal Weight Control - Cinnamon
 

Nutrition summary:

Calories
160
Fat
3g
Carbs
29g
Protein
7g
There are 160 calories in 1 package (45 g) of Quaker Instant Oatmeal Weight Control - Cinnamon.
Calorie breakdown: 16% fat, 68% carbs, 16% protein.

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  view more oatmeal nutritional info
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