Food database and calorie counter

Quaker

Instant Grits - Cheddar Cheese Blend

Nutrition Facts

Serving Size

1 packet (28 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

480mg

21%

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jul 08 07:24 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (17%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Quaker Instant Grits - Cheddar Cheese Blend

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Nutrition summary:

Calories

100

Fat

Carbs

20g

Protein

There are 100 calories in 1 packet (28 g) of Quaker Instant Grits - Cheddar Cheese Blend.

Calorie breakdown: 17% fat, 75% carbs, 8% protein.

Related Grits from Quaker:

Old Fashioned Grits
Instant Grits - Hot & Spicy Jalapeno Cheddar
Instant Grits
Instant Grits - American Cheese
Instant Grits - Butter
Instant Grits - Cheddar Cheese
	find more quaker grits products

More Products from Quaker:

Breakfast Flats - Peanut Honey Sesame
Rolled Overnight Oats
Instant Oatmeal - Strawberries & Cream (43g)
Instant Oatmeal with Antioxidants - Green Apple Fig
Real Medleys Multigrain Oatmeal - Apple Walnut
	view all quaker products

Other Types of Grits:

Instant Flavored Grits
Instant Grits
Instant Grits with Cheese
Grits with Cheese
Grits
Quick Grits
	view more grits nutritional info

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