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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 3/4 cup
 
Amount Per Serving
Calories from Fat 110
Calories 180
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 14g  
Protein 2g  
 
Vitamin A 25% Vitamin C 15%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member quentinc25 on 24 Jan 11.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (59%)
 
Protein (4%)
Carbohydrates, 17g (37%) Fat, 12g (59%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
12g
Carbs
17g
Protein
2g
There are 180 calories in a 1 3/4 cup serving of Publix Waldorf Salad Kit.
Calorie breakdown: 59% fat, 37% carbs, 4% protein.

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Recently eaten by:

FatKarateKa
on 19 March 2013
alleneasler
on 08 March 2013
mvonkorff
on 14 February 2013
boekends
on 27 January 2013

Recently eaten with:

FatSecret members following mctegerdine's own diet have recently eaten Publix Waldorf Salad Kit with these foods:
1% Fat Milk
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Spaghetti
White Rice
Coffee

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