Register or Sign In
Food database and calorie counter Source: Mobile User

Publix

Medium Eggs

Nutrition Facts
Serving Size 1 egg (44g)
 
Amount Per Serving
Calories from Fat 35
Calories 70
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 190mg 63%
Sodium 55mg 2%
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars -  
Protein 6g  
 
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Dec 09.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (56%)
 
Protein (38%)
Carbohydrates, 1g (6%) Fat, 4g (56%) Protein, 6g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
4g
Carbs
1g
Protein
6g
There are 70 calories in a 1 egg serving of Publix Medium Eggs.
Calorie breakdown: 56% fat, 6% carbs, 38% protein.

Related Eggs from Publix:

Eggstirs
Eggstirs
Extra Large Eggs
Large Grade A Eggs
Scrambled Eggs

More products from Publix:

Peanut Butter Cookie
Chili with Beans
Coconut Cake with Buttercream Icing
All Natural Pepitas
Ground Beef
  view all publix products

Other types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 egg
or Cancel
 

Recently eaten by:

pajay
on 18 June 2013
youngleb
on 18 June 2013
Leeloo7
on 18 June 2013
thomasthetrainer
on 16 June 2013

Recently eaten with:

FatSecret members have recently eaten Publix Medium Eggs with these foods:
Celery
Tanimura & Antle Bell Peppers
Kroger Finely Shredded Sharp Cheddar Cheese
Raspberries
Weight Watchers Reduced Fat American Cheese Singles

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.